Water Birth
Picture this, you are home relaxing in an inflatable pool, soft gentle music playing in the background, your favorite essential oil wafts...
My Favorite Wellness Products!
I absolutely needed this cork yoga mat in my life! Not only does it look great, it is completely non toxic and antimicrobial. So...
Tips for a balanced lifestyle
I know it can be hard to keep yourself on the right track, and sometimes we can even fall out of the routine. The key is to be gentle...